Dance for Health is based on the five phases of Chinese medicine (earth, metal, water, wood and fire) and combines elements of dance and bodywork. The balance activated by dance, together with other techniques, promotes the flow of energy. Bodywork, basic knowledge of meridians (TCM) and free dance support the journey into ourselves to hear our inner "song" more clearly. Letting our "true inner self" dance activates our own inner strengths, potentials and healing powers. We are liberated, revitalised and fulfilled.