The Group Motion Workshop offers a space for interactivity and communication which is spontaneous, deep and direct, allowing for new channels of creative potential to open. It serves as a resource for creative and authentic expression through movement and sound, and can be utilized as a creative practice for all levels and all ages. No previous dance experience is required. 
The overlap of participants from different backgrounds and of different ages, adds a powerful dimension of mutual learning and exchange of movement information and encourages the integration of body, mind and spirit. 
These structures are practiced in ways of playing, discovering and experiencing individually and collectively. Compositions and choreographic patterns can be spontaneously created and experienced. The Group Motion practice creates a ritual space for building community.
This workshop will begin with a simple yoga warm up to soften the body and connect with one’s breath before beginning the movement journey.